Our Peer Support service will resume on Monday 10th July 2023.

Please email all referrals to peersupport@getmeout.org.uk

To make a referral for one to one peer support, please click the below link to fill out our referral form. You can self-refer or ask your GP, Health Visitor or other professional to refer on your behalf.

Before making your self-referral/referral, please read our Criteria for 1:1 peer support with Clair. If you have any questions, please do get in touch on the referrals email above.

Clair also hosts a fortnightly Peer Support Group called “Stepping Stones” at The GMOTFW Hub. This group is a relaxed, comfortable and welcoming group open to those who may be experiencing anxiety or who are worried about attending very busy groups. The sessions are free to attend and free refreshments are provided. You are welcome to bring along a friend or family member for support as well as your little ones as toys and activities will be available for them to enjoy.

Upcoming Stepping Stones Sessions (12pm – 1pm)

Tues 3rd October

Tues 17th October

Tues 31st October

Tues 14th November

Tues 28th November

Tues 12th December

Hello, my name is Clair. 

I have been an ambassador for Get Me Out The Four Walls for 3 years. I have now been given the opportunity to work as the charity’s, new peer support worker. 

For those who dont know me, I am a single mum of two. I have lived experience of low mental health, and was diagnosed with Complex PTSD and Depression, after the birth of my first child. This led to me spending 6 months in the MBU. 4 years on, I am now in a good place mentally, and have been able to use my past to help support others. 

I have 2 years of experience as a peer support worker, (within a voluntary capacity) and a level 3 NVQ in advice & guidance. I really do enjoy supporting others, and hope that I can now help you and your family on your beautiful journey.

If you are in crisis or require further support, please do see the below services which can provide help and support.