Archives: Support

Practical support to families including offering emotional support to parents and children, implementing and supporting routines, helping isolated parents access help, connecting families with other services and more.
Self Refer online

Lotus Maternal Therapeutic Outreach

Support & therapeutic practices including, Cognitive Behavioural Therapy (cbt), Eye Movement Desensitisation and Reprocessing (emdr), Compassion Focused Therapy (cft) and more.

Cup-O-T

EMDR Therapy, Wellness Workshops, Level Up Outdoor workshops for young adults and Ecotherapy workshops all offered from their mobile therapy van at outdoor locations across Norfolk.

Mind

Provides information and support to those experiencing mental illness. They have a dedicated Infoline helpline to offer support and signposting as well as the ability to offer therapies and further help

Leeway

Can provide support and a safe house for people fleeing domestic violence. Leeway also help those staying in their safehouses to find housing, employment, help with benefits etc.

Samaritans

24/7 emergency line offering an ear to listen, advice and signposting, information on support groups and further help.

NSFT – 111

24/7 emergency line which can offer referral, crisis support, advice on next steps.

Wellbeing

Therapeutic workshops & courses, talking therapies (counselling/CBT), Peer Support, Social walks and clubs to improve wellbeing and tackle isolation

Just One Norfolk

Health visiting service, family support, health advice, child development, staying safe, speech and language, childhood illnesses, healthy lifestyles.

Kingfisher Mother and Baby Unit

Ante-natal depression, anxiety, OCD and other symptoms which may not have been present before the pregnancy. Women with longstanding and enduring conditions including Bipolar Disorder, Emotionally Unstable Personality Disorder (eupd), Borderline Personality Disorder (bpd), Schizophrenia, Psychosis, Eating Disorder, Post Traumatic Stress Disorder (PTSD) and other conditions. Women who experience post-natal depression, psychosis, OCD, severe anxieties, PTSD and other conditions. They may not have had any mental health concerns before giving birth. Support offered – Psychiatric and phycological assessments; support for women with previous mental health conditions who wish to start a family; therapeutic support, groups, one to one support