If you are in a Crisis situation requiring urgent assistance and are already being cared for by a Crisis or Community Team or have a Key Worker from the Norfolk & Suffolk Foundation Trust then please call the number for the Crisis Team on your hospital paperwork.
If you are not being cared for by any of the above you will need to make an emergency same-day appointment with your GP if it is Monday to Friday in Surgery Hours. If it is outside of these hours (Evenings, Weekends or Bank Holidays) or you unable to get a GP appointment then you will need to attend A&E where the Mental Health Liaison Team at the Hospital will be able to assist you. If it is a medical emergency and you or your carer is unable to visit A and E or if you or your partner are acutely unwell then you will need to call an ambulance on 999. If you are unsure of whether calling an ambulance is the right decision you can always call 111 for further advice.
Samaritans 116 123
NSFT First Response 0808 196 3494